About

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Pam Mitchell is the owner of Catering For You and together with her husband David Mitchell they are the authors of Australia’s best selling book on the metabolic syndrome, “Taming The Dinosaur Gene” and the companion recipe book “Feeding The Dinosaur Gene.”

Since the early 1990’s they have fulfilled keynote presentations on living life better in Australia and New Zealand including on stage cooking demonstrations at conferences, launches, special events, the Royal Adelaide Show and at shopping complexes.

Pam also has a regular live to air radio segment speaking on health and life issues.

With a love for delicious, nutritious, flavoursome and attractive food, Pam has been providing food for special events throughout the past twenty years.

The idea of Catering For You is to bring quality and attractive food that creates a sense of ease and delight for the host and lingering pleasure for the guests.


Here are some testimonials from some of our very happy clients…

“I would sincerely like to thank Pam, owner of Catering For You, for the absolutely delicious food she provided for my recent managers meeting at our Glenside location.

The team made so many comments about the flavour and presentation, especially the amazing dessert served.

The dessert was individual dishes of Strawberry cream mousse with smashed Meringues. I would have to say that I am not much of a dessert person normally, but it was the best dessert I have ever tasted.

I was not too sure on what to order at the time but with Pam’s advice and help, she made sure that everything was very well organised and prepared and that it was.

Thank you, Pam, for the extra care, you take in your heart warming meals and that Midas touch you have, as I can clearly tell your love for this industry. I look forward to ordering more meals and special desserts in the near future.

Keep up the amazing work!” – TB


“What a terrific night we had for my 50th birthday. Pam organised a terrific night for my very special day.

She served a delicious tapas menu for a formal sit down dinner for twenty of my close friends. We all had a great time!

The food was wonderful, the wines complemented the food perfectly and of course Pam’s personal service was a delight for all of our guests.

My friends are still talking about it four years later! We could not have had a better event!

I will not hesitate to recommend her business! Thank you Pam.”  – N


“Pam catered for our wedding and everyone was incredibly impressed with the food she made … in particular us! It was so classy and so amazingly delicious. Pam cooks with such passion that you can’t help but see that come through her food” – R & S


“Dear Pam,

I’d love to say that it was my winning smile that most impressed the 40 guests at my 70th birthday lunch and afternoon tea. However, it was the food!

Everyone raved about the fabulous food, and complained of eating too much but regretting they couldn’t eat more. Your wonderful catering was the best, it far exceeded our expectations.

The aromas, the colours, the presentation and the taste were almost beyond description. I could go on and on about how delicious each item was (have to mention the OUTSTANDING Birthday Cake, the roast meats, the fish curry, the arancini balls, the homemade sausage rolls, the fresh and wholesome salads, and the wonderful sweets), but I’m guessing there’s a space limit to the comments posted here.

Suffice it to say that I can’t commend your catering highly enough, except to say that I am booking another event with you for next month, and another for next year.

Congratulations and thank you and David so much for your contribution to making my birthday an outstanding success!” – DW


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